A year’s worth of lessons and exercises for nutrition, health, P.E., or life skills classes. Nutrition and Fitness addresses fiber, cholesterol, vitamins, vegetarianism, metabolism, diet, exercise, and much more, with puzzles, quizzes, and exercises throughout. Sample topics include:
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How Much Protein Is Enough?
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Carbohydrate Loading
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A-Mazed Vitamin
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Salt Shaker Test
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Eating WellWhen Eating Out
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The Fat Tests
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IsIt Nutrition Fiction or Nutrition Fact?
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