Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows:
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How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby.
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How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition.
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How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides.
Eating Expectantly also includes:
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Hundreds of handy menus and tasty recipes complete with nutrient analysis.
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Hints on healthy eating when dining out, using convenience foods, or sticking to a budget.
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Hundreds of reliable health, nutrition, and parenting resources, including websites.
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Advice on postpartum weight loss and breastfeeding.
PLEASE NOTE: this is your last chance to buy this book. We will NOT be buying it again. Also, this book is NOT RETURNABLE, and SOLD AS-IS. It may have defects, such as highlighting, torn pages or loose cover.
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