Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness.
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Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function
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Shows how our modern diet leads to weight gain and “diseases of civilization”—such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD
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Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention
PLEASE NOTE: this is your last chance to buy this book. We will NOT be buying it again. Also, this book is NOT RETURNABLE, and SOLD AS-IS. It may have defects, such as highlighting, torn pages or loose cover.
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